Feldenkrais® Method is a form of a movement re-education that helps with chronic pain and limitations on the neuromuscular level. Dr. Feldenkrais believed that increasing a person’s self-awareness of functional movement could lead to increased function, reduced pain, and greater ease and pleasure of movement. Anat Baniel Method evolved from the Feldenkrais method based on the modern understanding of brain plasticity and relationship between neurology and movement. Anat Baniel (our teacher and the founder of this method) was a student and close collaborator of Dr. Moshe Feldenkrais. Originally started as a style of Feldenkrais method, Anat Baniel's method is now well-known as NeuroMovement®.
Anat Baniel is also the author of books Move Into Life and Kids Beyond Limits. She is working closely with other leading renown experts in Movement science, Neurology and Brain plasticity, including Dr. Michael Merzenich (Alzheimer's, BrainHQ/Posit Science, "Father of Brain Plasticity"), Dr. Martha Herbert, MD, PhD (Pediatric Neurology), Dr. Jill Bolte Taylor (Stroke recovery), Norman Doidge, MD. (Psychiatry).
Watch our teacher Anat Baniel speaking about her NeuroMovement method